Therapy and counselling can help you deal with a range of issues, from day-to-day worries to more long term psychological problems. You may reach out to me for help with a specific problem, to help resolve conflicts in your life or simply to gain greater confidence.
Sometimes the thought of contacting a therapist can be very nerve racking; most people are a little anxious and find it difficult to make the first call or send an email but let me assure you there is no need to be anxious. You will receive a very warm and caring response from me.
I am are fully aware of the issues you might face and I approach all dilemma’s in a truly non-judgmental and professional manner.
Guidance and support
During our first meeting we will explore the situation at your own pace and I will give you the space and time to explain what has lead you to contact me. The aim is to increase your understanding and help you explore options you may not have considered, and different ways of coping with and resolving issues.
Counselling is a very personal process and it is important to acknowledge that there will be times during your therapy were it is necessary to talk about painful feelings and difficult decisions. However, whatever you say in the counselling session is confidential and I will offer guidance and support to help you through this process.
Types of issues
I work with many different issues, such as:
- Domestic violence
- Loss and bereavement
- Post traumatic stress
- Relationship problems
- Self-esteem and worthiness issues
- Shame and guilt
- Traumatic memories and flashbacks
Counselling Crewe for therapy and relationship therapy in the region Cheshire, Crewe, Nantwich, Sandbach, Middlewich, Winsford, Northwich, Stoke-on-Trent, Haslington, Shavington and Willaston.