Self-esteem

Self-esteem reflects the thoughts, feeling and opinions we have about ourselves. It is an emotional evaluation of our own worth. If you have low self-esteem you often struggle with self-critical and negative thoughts, and feelings of worthlessness.

I can help you feel more positive about yourself, learning to accept your strengths and weaknesses.

Do you have any questions or would you like to know more? Feel free to send me a message.